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Podcasts & Audio Files

Periodically, Ken conducts courses on specific topics, such as mahamudra or the four immeasurables. Or he may give a course on a particular text, such as The 37 Practices of a Bodhisattva. These courses are recorded and posted on the UM website for everyone, e.g., people who missed a class and want to catch up or people who are unable to attend the course in person and want to follow it.

These resources are free. Your support, through donations, will keep them available to everyone. To donate, please click here.


Below are links to .mp3 files of these podcasts grouped by class. Select a grouping from the list below to see the list of files for that class. When you click on a file title, a new window will open to play the sound file. You can put the window in the background and continue to browse while you listen.

To listen online now click on a title below.
To download the mp3, right-click the title (if you are a Windows user) or option-click the title (if you are a Mac user).
To subscribe to this series as podcasts go to iTunes Music Store.



WAI01: Who Am I? (workshop)
Who am I conventionally?
Introduction of participants; workshop outline; meditation instruction; Who am I conventionally speaking? What are my interests, talents, influences, gifts? Where am I going?
Duration 00:58:36

WAI02: Who Am I? (workshop)
Who am I ultimately?
Who am I ultimately? Am I my name, my body, my feelings, my thoughts, what I experience? sense of self; impermanence of self; independence of self; irreducible aspect of self.
Duration 00:49:49

WAI03: Who Am I? (workshop)
Who am I functionally ?
Who am I functionally? Who am I in the family environment? Who am I in the work environment? Who am I acting in each of the six realms?
Duration 01:19:29

WAI04: Who Am I? (workshop)
On being nobody
On being nobody; our situation consists of: nothing at the core, emotional reactions from roles, world of stories; tools: black box, middle way, interdependence; closing.
Duration 01:15:11

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