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Unfettered Retreats
Podcasts & Audio Files

Every year, Ken McLeod teaches four or five retreats, some as short as three or four days, some as long as three weeks. Here you will find recordings of all Ken's teachings at these retreats.

These resources are free. Your support, through donations, will keep them available to everyone. To donate, please click here.


Below are links to the .mp3 files grouped by retreat. Select a grouping from the list below to see all the files from that retreat. When you click on a file title, a new window will open to play the sound file. You can put the window in the background and continue to browse while you listen.

To listen online now click on a title below.
To download the mp3, right-click the title (if you are a Windows user) or option-click the title (if you are a Mac user).
To subscribe to this series as podcasts go to iTunes Music Store.



DFF01: Death: Friend or Foe (retreat)
Introduction
Value of contemplating death and impermance; accept change and not hold on to what’s time has passed; sit in the whole mess; meditation: “Everything changes, nothing stays the same.”
Duration 01:07:24

DFF02: Death: Friend or Foe (retreat)
Everything Changes, Nothing Stays the Same
Ozymandias; exploration of “Everything changes, nothing stays the same” by means of a group contemplation called response / inquiry.
Duration 00:25:22

DFF03: Death: Friend or Foe (retreat)
I’m Going to Die. And I Have No Idea When
We can die at any time: chaos; we need to live day to day: order; the many ways we can die; are there any circumstances in which you could be guaranteed not to die?; middle way: life is neither just order nor just chaos; meditation: “I’m going to die. And I have no idea when.”
Duration 01:00:31

DFF04: Death: Friend or Foe (retreat)
Forms of Death
Many forms of death throughout life: death of beliefs, death of trust, death of enmity; we know we are aware and we are going to die; response / inquiry contemplation.
Duration 00:40:31

DFF05: Death: Friend or Foe (retreat)
Three Gates of Freedom
Attention enables us to perceive experiences as more fluid; three Gates of Freedom: no characteristics, no hope and no ground (emptiness); two typical errors people fall into when they encounter emptiness: actions don’t matter and despair; despair as a form of checking out, avoiding experience; meditation: ¨How do I live when I can’t know what this experience of life is -- or whether anything follows it?¨
Duration 00:58:30

DFF06: Death: Friend or Foe (retreat)
How Do I Live This Experience Called Life?
Group contemplation: “I can’t know what this experience called life is -- and I can’t know what follows it. So how do I live this life?”; observing mortality brings you back into life; meditating on impermanence gives you faith, the willingness to open to everything and the energy to do so.
Duration 01:22:49

DFF07: Death: Friend or Foe (retreat)
Peace and Clarity
The value of retreats; making the transition from retreat to ordinary life; you can’t take this experience with you; finding the peace and clarity that exists in any situation; defining awakening as experiencing whatever arises as expressions of peace and clarity.
Duration 01:01:44

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