Buddhism in a Nutshell

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Introduction

Shakyamuni's Life

Shakyamuni's Teaching

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The Bodhi Tree

After six years of starving himself, Siddhartha could no longer keep his mind clear. He concluded that the practice of asceticism for its own sake would not lead him to understand suffering. Siddhartha stopped his regimen and began to eat normally, despite being rejected by his companions.

With his body restored, he sat under a tree and resolved not to move until he understood the source of suffering. He let his mind rest in attention, undistracted, not trying to make anything happen, not trying to cultivate any particular quality or ability. He stopped everything and simply sat with his question: what is the source of suffering?

Horse Spacer Whether we pursue wealth or austerity, our lives are still based on the same conditioning; it's just running in the other direction. Which direction the conditioning runs makes no difference. Like a train that has been going the wrong direction, we stop, turn around, and go the opposite way, but we are running on the same tracks. The same ideas and assumptions are still operating. To enter the mystery of being, we have to step off the tracks.

How do we step off the tracks? We stop trying to avoid, close down, manipulate, or control what arises in experience. When we do stop, we are inevitably regarded with suspicion, and even rejected, by those who continue to live their lives based on patterns and conditioning. We go forward alone.

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The information on these pages is excerpted from Ken McLeod's book, Wake Up To Your Life.

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